Mastering the Mental Load of First Responder PTSD Through Resiliency

First responders often carry lingering mental images of crisis and overarching feelings of despair. When a shift is over, firefighters, police officers, and dispatchers go to their homes and families, expected to enjoy their off time, but instead are filled with sadness. Brains are trained to process trauma the same way, but individual coping capacity can […]

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